cereal 300
vietsandwitch  400
korean noodles 400
curry 200
cheetos 200
fruits 200

1700 
exercise 300

1400 O:~! 

pops 300
ricenmeat 400
aunts dinner 500

1200 cals?

Should I eat more? 

banana 200
pops 300
instant noodles 300
rice nd meat 300
rice nd hummus 300
cereal 100

1500

exercise 2 miles -200

1300

oi vey! 

Man this month has been really abrasive on my feelings.  My dad, the douchiest person in the galaxy, just unleashed all his douche on me because my mom is gone.  I don’t even know how to react to my mom when she comes back.  She clearly abandoned me emotionally.  I’ll probably just ignore her.  I hate my parents. I really fuckin hate them.  

pops 300
pops 200
chicken 200
rice and meat 500

1200 

oatmeal&bnns 400
pops cereal 200
fishnrice 300
soymilk 200

total 1100

no exercise 

oatmeal 300
salmon 100
ramen 300 

ramen 300
cereal 200

total 1200

no exercise x___x 

meat 300
pops&milk 300
half salad 200
half soup 200
bread 100
half tart 200
salmon 200

total= 1400

exercise 400 

so 1ooo? pretty good today. try to ween a bit off but if you keep a journal every day, you’ll be there in no time  

Darla Baker at Elite